A principle is an idea that actions flow out of. A program is a map of specific actions to follow. Programs Programs are amazing! They help people accomplish so many things. They help people lose weight, get stronger, learn algebra, improve mental health, raise money for great causes, build community, etc. Programs lay out in specific detail what you are supposed to do and when to do it. They also tell you what things not to do. If you follow the program, you will see the res

What Is Minimalism? Minimalism is an attempt to live with less. The general principle is that everyday life is filled with clutter and minimalism is a refutation of the clutter. There is no set number of things you’re allowed to own. There is no code or no bylaws you are forced to follow. It is simply a decision to remove the frivolous things in life to focus on the stuff that matters. Why Minimalism? Ultimately, minimalism is a means to an end. It is not the goal. You don’t