Programs & Principles
A principle is an idea that actions flow out of. A program is a map of specific actions to follow. Programs Programs are amazing! They help people accomplish so many things. They help people lose weight, get stronger, learn algebra, improve mental health, raise money for great causes, build community, etc. Programs lay out in specific detail what you are supposed to do and when to do it. They also tell you what things not to do. If you follow the program, you will see the res